Reconnect with Your Best Self at THE SPA | Four Seasons Hotel Tokyo at Otemachi

Meet Spa Therapist Sachiko Kamata, and embark on a personal journey of holistic transformation as you grow in awareness, unlock self-love and create a harmonious balance between mind, body and spirit at the all-new Four Seasons Hotel Tokyo at Otemachi.

Welcome to THE SPA, a Zen-inspiring urban realm of beauty and wellbeing in the heart of vibrant Tokyo. Disconnect from the distractions and routines that fill your daily life and reconnect with your best self.

Designer Jean-Michel Gathy has applied his deft touch to THE SPA lobby, where a 3D woven structure on the wall seems to billow and sweep outward, as if caught in a gust of wind. This eye-catching artwork creates a calming entry point to the five private treatment rooms where THE SPA's Japanese-influenced natural treatments balance mind and body.

Float above the city in our relaxing sanctuary on the 39th floor. After a few laps in our 20-metre (66-foot) indoor heated pool, enjoy a soak in the warm waters of our adjacent vitality pool, or simply lie back on one of our poolside chairs or sofas and lose yourself in total relaxation.

Extend your well-being journey with our water and heat facilities. Steam rooms and Ofuro (Japanese baths) are available in both locker rooms, separate for male and female guests.

With the finest luxury brands, state-of-the-art equipment, and a team of accomplished spa and fitness professionals at each step, you will emerge from your journey feeling wonderfully refreshed and renewed.

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